Body You Want – Tone Muscles and Lose Weight 1.3

App Holdings – Freeware – iOS
av 4 röster

Senaste versionen
1.3 Säkert att installera

The program offers a comprehensive suite of resources aimed at improving fitness and overall well-being.

200 video exercises specifically designed for both women and men, ensuring a balanced approach to physical training.
Structured training plans spanning 2 to 3 months, focusing on weight loss and muscle toning.

For women, the following training plans are available:

3-Month Fat Burning Training Plan
3-Month Fitness Model Training Plan
3-Month Bikini Model Training Plan
2-Month Sexy Belly Training Plan
2-Month Sexy Butt Training Plan

For men, the program includes:

3-Month Fat Burning Training Plan
3-Month Fitness Model Training Plan
3-Month Beach Body Training Plan
2-Month Upper Body Training Plan
2-Month 6-Pack Abs Training Plan

The program also incorporates nutrition tips provided by certified personal trainers, along with stretching exercises to promote flexibility and recovery. All workouts are developed by NSCA certified personal trainers, ensuring a professional and effective approach to fitness.

Översikt

Body You Want – Tone Muscles and Lose Weight är en Freeware programvara i den kategorin Home & Hobby utvecklats av App Holdings.

Den senaste versionen av Body You Want – Tone Muscles and Lose Weight är 1.3, släppt på 2024-12-24. Det lades ursprungligen till vår databas på 2024-12-24.

Body You Want – Tone Muscles and Lose Weight körs på följande operativsystem: iOS.

Användare av Body You Want – Tone Muscles and Lose Weight gav det betyget 5 av 5 stjärnor.

Screenshots (Klicka för större)

Besläktad

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All muscle groups Large list of exercises Detailed complete description of the implementation Tips, Tricks, Recommendations

Muscle Building Toning Workout

The guide provides instructions for: Understanding workout terminology Executing exercises accurately Adjusting for body weight Adapting to machine assistance Selecting the appropriate weight Easily switching between exercises …

Perfect Plank - Plank workout

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shape2tone

PLEASE NOTE: YOU NEED A shape2tone ACCOUNT TO ACCESS THIS APP. IF YOU'RE A MEMBER, YOU CAN OBTAIN IT FOR FREE AT YOUR GYM! Embark on your journey towards a healthier lifestyle with the assistance of shape2tone.

Senaste versionen
1.3

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