최신 버전:
1.3 설치 하는 안전
1.3 설치 하는 안전
The program offers a comprehensive suite of resources aimed at improving fitness and overall well-being.
- 200 video exercises specifically designed for both women and men, ensuring a balanced approach to physical training.
- Structured training plans spanning 2 to 3 months, focusing on weight loss and muscle toning.
For women, the following training plans are available:
- 3-Month Fat Burning Training Plan
- 3-Month Fitness Model Training Plan
- 3-Month Bikini Model Training Plan
- 2-Month Sexy Belly Training Plan
- 2-Month Sexy Butt Training Plan
For men, the program includes:
- 3-Month Fat Burning Training Plan
- 3-Month Fitness Model Training Plan
- 3-Month Beach Body Training Plan
- 2-Month Upper Body Training Plan
- 2-Month 6-Pack Abs Training Plan
The program also incorporates nutrition tips provided by certified personal trainers, along with stretching exercises to promote flexibility and recovery. All workouts are developed by NSCA certified personal trainers, ensuring a professional and effective approach to fitness.
개요
Body You Want – Tone Muscles and Lose Weight 범주 홈 및 취미 App Holdings개발한에서 프리웨어 소프트웨어입니다.
Body You Want – Tone Muscles and Lose Weight의 최신 버전은 2024-12-24에 발표 된 1.3. 처음 2024-12-24에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 Body You Want – Tone Muscles and Lose Weight: iOS.
Body You Want – Tone Muscles and Lose Weight 사용자 5 5 등급으로 평가 했다.
스크린샷 (클릭) 큰 볼
관련
Boxing Challenge Workout
Boxing training primarily involves anaerobic activity, comprising approximately 80% of its intensity, alongside 20% aerobic exercise.
Dream Body
Unlock all the possibilities of your body with Diana Volkova! - Scientific approach to body transformation Our platform is designed for those seeking support, feedback, consultations, assessments, teamwork, and a knowledgeable approach.
FitHub - Fitness Workout Guide
All muscle groups Large list of exercises Detailed complete description of the implementation Tips, Tricks, Recommendations
Muscle Building Toning Workout
The guide provides instructions for: Understanding workout terminology Executing exercises accurately Adjusting for body weight Adapting to machine assistance Selecting the appropriate weight Easily switching between exercises …
Perfect Plank - Plank workout
Plank workouts offer a multitude of benefits, including weight loss, core strengthening, and improved back health. These exercises are suitable for individuals of all levels, from beginners to seasoned fitness enthusiasts.
shape2tone
PLEASE NOTE: YOU NEED A shape2tone ACCOUNT TO ACCESS THIS APP. IF YOU'RE A MEMBER, YOU CAN OBTAIN IT FOR FREE AT YOUR GYM! Embark on your journey towards a healthier lifestyle with the assistance of shape2tone.최신 리뷰
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