1.3 Sicher
The program offers a comprehensive suite of resources aimed at improving fitness and overall well-being.
- 200 video exercises specifically designed for both women and men, ensuring a balanced approach to physical training.
- Structured training plans spanning 2 to 3 months, focusing on weight loss and muscle toning.
For women, the following training plans are available:
- 3-Month Fat Burning Training Plan
- 3-Month Fitness Model Training Plan
- 3-Month Bikini Model Training Plan
- 2-Month Sexy Belly Training Plan
- 2-Month Sexy Butt Training Plan
For men, the program includes:
- 3-Month Fat Burning Training Plan
- 3-Month Fitness Model Training Plan
- 3-Month Beach Body Training Plan
- 2-Month Upper Body Training Plan
- 2-Month 6-Pack Abs Training Plan
The program also incorporates nutrition tips provided by certified personal trainers, along with stretching exercises to promote flexibility and recovery. All workouts are developed by NSCA certified personal trainers, ensuring a professional and effective approach to fitness.
Übersicht
Body You Want – Tone Muscles and Lose Weight ist eine Freeware-Software aus der Kategorie Hobby & Freizeit, die von App Holdings entwickelt wird.
Die neueste Version von Body You Want – Tone Muscles and Lose Weight ist 1.3, veröffentlicht am 24.12.2024. Die erste Version wurde unserer Datenbank am 24.12.2024 hinzugefügt.
Body You Want – Tone Muscles and Lose Weight läuft auf folgenden Betriebssystemen: iOS.
Die Nutzer haben Body You Want – Tone Muscles and Lose Weight eine Bewertung von 5 von 5 Sternen gegeben.
Verwandt
Boxing Challenge Workout
Boxing training primarily involves anaerobic activity, comprising approximately 80% of its intensity, alongside 20% aerobic exercise.Dream Body
Unlock all the possibilities of your body with Diana Volkova! - Scientific approach to body transformation Our platform is designed for those seeking support, feedback, consultations, assessments, teamwork, and a knowledgeable approach.FitHub - Fitness Workout Guide
All muscle groups Large list of exercises Detailed complete description of the implementation Tips, Tricks, RecommendationsMuscle Building Toning Workout
The guide provides instructions for: Understanding workout terminology Executing exercises accurately Adjusting for body weight Adapting to machine assistance Selecting the appropriate weight Easily switching between exercises …Perfect Plank - Plank workout
Plank workouts offer a multitude of benefits, including weight loss, core strengthening, and improved back health. These exercises are suitable for individuals of all levels, from beginners to seasoned fitness enthusiasts.shape2tone
PLEASE NOTE: YOU NEED A shape2tone ACCOUNT TO ACCESS THIS APP. IF YOU'RE A MEMBER, YOU CAN OBTAIN IT FOR FREE AT YOUR GYM! Embark on your journey towards a healthier lifestyle with the assistance of shape2tone.Neueste Reviews
![]() |
VirtualBox
VirtualBox: Die ultimative Virtualisierungssoftware für Technikbegeisterte |
![]() |
Citavi
Effizientes Recherche- und Zitationsmanagement mit Citavi |
AxCrypt
Sichern Sie Ihre Dateien mit der AxCrypt Verschlüsselungssoftware! |
|
![]() |
NetWorx
Überwachen und verfolgen Sie Ihre Netzwerknutzung mit NetWorx genau. |
![]() |
Avast AntiTrack
Effektiver Schutz der Privatsphäre mit Avast AntiTrack |
![]() |
Simple Sticky Notes
Organisiere deine Gedanken mit einfachen Haftnotizen! |
![]() |
UpdateStar Premium Edition
Mit der UpdateStar Premium Edition war es noch nie so einfach, Ihre Software auf dem neuesten Stand zu halten! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Steigern Sie Ihre Systemleistung mit Microsoft Visual C++ 2015 Redistributable Package! |
![]() |
Microsoft Edge
Ein neuer Standard beim Surfen im Internet |
![]() |
Google Chrome
Schneller und vielseitiger Webbrowser |
![]() |
Microsoft Visual C++ 2010 Redistributable
Wesentliche Komponente zum Ausführen von Visual C++-Anwendungen |
![]() |
Microsoft Update Health Tools
Microsoft Update Health Tools: Stellen Sie sicher, dass Ihr System immer auf dem neuesten Stand ist! |