1.3 Coffre-fort à installer
The program offers a comprehensive suite of resources aimed at improving fitness and overall well-being.
- 200 video exercises specifically designed for both women and men, ensuring a balanced approach to physical training.
- Structured training plans spanning 2 to 3 months, focusing on weight loss and muscle toning.
For women, the following training plans are available:
- 3-Month Fat Burning Training Plan
- 3-Month Fitness Model Training Plan
- 3-Month Bikini Model Training Plan
- 2-Month Sexy Belly Training Plan
- 2-Month Sexy Butt Training Plan
For men, the program includes:
- 3-Month Fat Burning Training Plan
- 3-Month Fitness Model Training Plan
- 3-Month Beach Body Training Plan
- 2-Month Upper Body Training Plan
- 2-Month 6-Pack Abs Training Plan
The program also incorporates nutrition tips provided by certified personal trainers, along with stretching exercises to promote flexibility and recovery. All workouts are developed by NSCA certified personal trainers, ensuring a professional and effective approach to fitness.
Vue d'ensemble
Body You Want – Tone Muscles and Lose Weight est un logiciel de Logiciel gratuit dans la catégorie Maison et Loisirs développé par App Holdings.
La dernière version de Body You Want – Tone Muscles and Lose Weight est 1.3, publié sur 24/12/2024. Au départ, il a été ajouté à notre base de données sur 24/12/2024.
Body You Want – Tone Muscles and Lose Weight s’exécute sur les systèmes d’exploitation suivants : iOS.
Utilisateurs de Body You Want – Tone Muscles and Lose Weight a donné une cote de 5 étoiles sur 5.
Apparenté
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Unlock all the possibilities of your body with Diana Volkova! - Scientific approach to body transformation Our platform is designed for those seeking support, feedback, consultations, assessments, teamwork, and a knowledgeable approach.FitHub - Fitness Workout Guide
All muscle groups Large list of exercises Detailed complete description of the implementation Tips, Tricks, RecommendationsMuscle Building Toning Workout
The guide provides instructions for: Understanding workout terminology Executing exercises accurately Adjusting for body weight Adapting to machine assistance Selecting the appropriate weight Easily switching between exercises …Perfect Plank - Plank workout
Plank workouts offer a multitude of benefits, including weight loss, core strengthening, and improved back health. These exercises are suitable for individuals of all levels, from beginners to seasoned fitness enthusiasts.shape2tone
PLEASE NOTE: YOU NEED A shape2tone ACCOUNT TO ACCESS THIS APP. IF YOU'RE A MEMBER, YOU CAN OBTAIN IT FOR FREE AT YOUR GYM! Embark on your journey towards a healthier lifestyle with the assistance of shape2tone.Derniers avis
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