Body You Want – Tone Muscles and Lose Weight 1.3

App Holdings – Freeware – iOS
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The program offers a comprehensive suite of resources aimed at improving fitness and overall well-being.

<ul>
 <li>200 video exercises specifically designed for both women and men, ensuring a balanced approach to physical training.</li>
 <li>Structured training plans spanning 2 to 3 months, focusing on weight loss and muscle toning.</li>
</ul>

For women, the following training plans are available:
<ul>
 <li>3-Month Fat Burning Training Plan</li>
 <li>3-Month Fitness Model Training Plan</li>
 <li>3-Month Bikini Model Training Plan</li>
 <li>2-Month Sexy Belly Training Plan</li>
 <li>2-Month Sexy Butt Training Plan</li>
</ul>

For men, the program includes:
<ul>
 <li>3-Month Fat Burning Training Plan</li>
 <li>3-Month Fitness Model Training Plan</li>
 <li>3-Month Beach Body Training Plan</li>
 <li>2-Month Upper Body Training Plan</li>
 <li>2-Month 6-Pack Abs Training Plan</li>
</ul>

The program also incorporates nutrition tips provided by certified personal trainers, along with stretching exercises to promote flexibility and recovery. All workouts are developed by NSCA certified personal trainers, ensuring a professional and effective approach to fitness.

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